Meditation Can Help Loneliness
Many seniors spend the final years of their lives on their own. Partners die and children move on and start their own lives, leaving senior lonely. However, being lonesome is significantly more than just a quiet house and a lack of companionship. As time passes, being alone doesn't just take a toll on the mind, but can also have a severe physical effect too. Feeling alone has been associated ...
Mayan Spa + Kundalini Meditation & Gong Healing Personal Experience Retreat, Led by International Kundalini Authority ...
Includes Guided Kundalini Yoga Meditation & Gong Healing, Mayan Spa Treatments, Gourmet Spa Cuisine & MoreRiviera Maya, Mexico (PRWEB) August 16, 2012 Led by internationally-recognized Kundalini Yoga Teacher and Gong Master Healer Harijiwan, the Spa + Kundalini Meditation & Gong Healing Retreat will be held October 4-11th at AAA Five Diamond Grand Velas Riviera Maya. The Retreat combines guided ...
Loneliness Decreases In Adults Who Use Meditation
Connie K. Ho for redOrbit.com ? Your Universe Online Loneliness cannot only be damaging for the psyche, but also has physical impacts. Researchers from the University of California, Los Angeles ( UCLA ) found that a meditation program, completed in a little less than eight weeks, helped decrease loneliness among adults. The UCLA study also finds that mindfulness can also help boost the immune ...
Meditation Reduces Loneliness
Researchers at UCLA report that a simple meditation program lasting just eight weeks reduced loneliness in older adults. Further, mindfulness meditation was also show to benefit the immune system.
Transcendental Meditation: A cure for the stresses of youth violence?
Youth violence is a big and complex problem, especially in Philadelphia. Can an initiative that encourages city school students to close their eyes and sit in stillness for 30 minutes a day help address its stress-related consequences?
Meditation, exercise may help limit cold, flu, study suggests
Meditation and exercise can help keep the flu away, preliminary findings from a study show.
Asheville meditation programs help women battle breast cancer
Friends Kathleen Simmers, far left, and Barbara Buckmaster meditate together while listening to music. / Erin Brethauer/ebrethau@citizen-times.com ? Meditation circle meets 6:30-7:30 p.m. Thursdays. Locations vary.
Health briefs: Try meditating to lessen flu symptoms
Meditation or exercise may lower the rate, length and severity of the flu or common cold, according to preliminary findings of a study at the University of Wisconsin-Madison.
Mindfulness meditation found to combat loneliness
A new study finds that mindfulness meditation can help older adults battle feelings of loneliness while also boosting health.
Mindfulness Meditation Reduces Loneliness in Older Adults, Carnegie Mellon Study Shows
PITTSBURGH, July 24, 2012 /PRNewswire/ -- For older adults, loneliness is a major risk factor for health problems ? such as cardiovascular disease and Alzheimer's ? and death. Attempts to diminish loneliness ...
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